1, careful medication. Drugs on the market today there are at least hundreds of harmful to
the liver, sometimes in the case of abnormal liver function, even if the normal dose can
also cause liver damage. Therefore, the most drugs go through a doctor or expert guidance.
2, eat greasy, fried, pickled products, moldy food and contain artificial colors, artificial
additives in food. Patients with liver fibrosis because of their lack of bile excretion, and
fatty foods affect the decomposition and absorption of fat-soluble vitamins, so digestion is
poor, so greasy, fried, fermented foods and pickled products such as sausage, bacon, etc.
The most Good eating is wonderful; the same time the principle of the best to take smaller
meals to reduce the burden on the digestive system.
3, eat zinc, magnesium-rich foods. Patients with liver fibrosis generally low level of serum
zinc, urinary zinc excretion increased zinc content of liver cells is also reduced,
appropriate consumption of lean pork, beef, eggs, fish and other foods more zinc. In order
to prevent the lack of magnesium ions, such as eating more green leafy vegetables, peas,
dairy products and cereals and other food.
4, the rational application of protein. The liver is the place for the synthesis of protein,
albumin synthesized by the liver every 11 to 14 grams. When liver fibrosis, the liver
protein synthesis was not well. Then need to make reasonable arrangements to protein intake,
to prevent the occurrence of hepatic encephalopathy. Can choose from a variety of sources of
protein food. To enable patients to better adapt, can be mixed to the right amount of
cheese, chicken, fish, lean meat, eggs, every day there is a reasonable amount of protein
meal.
5, appropriate to add vitamin C. Vitamin C directly involved in liver metabolism and
glycogen formation. Increase the concentration of vitamin C can protect the liver cells and
promote regeneration resistance. Ascites, the concentration of vitamin C content of blood is
equal, it should be added in the ascites, large quantities of vitamin C. Fruit should be
peeled or pressed into juice for drinking.
6, alcohol cessation, the first is the need to stay away from alcohol, because alcohol
mainly by liver metabolism, and when the liver cell is damaged, low on alcohol metabolism,
in addition to increasing burden of the liver, but also likely to cause liver function
deterioration, outweigh the benefits.
